Why Are Women More Likely to Have Yeast Infections in Summer?

Why Are Women More Likely to Have Yeast Infections in Summer?

Jul 03
Why Are Women More Likely to Have Yeast Infections in Summer?

Yeast infections are typically a common problem for women, most of them have experienced at least one during their lifetimes. Though yeast can occur on various parts of the body, it’s common for the fungi to develop in the vagina. Because of vaginal pH imbalance, yeast develops out of control leading to the infection. Women especially are more likely to have vaginal yeast infection in summer. During this time, the heat, moisture and exposure with infected places increase your risk of having it. So, keep reading the article to understand more reasons.

Why women are more likely to have yeast infection in summer

1. Wet swimwear

Swimming is an ideal activity during summer. After getting out of the ocean or pool, many women have a habit of lounging around in a wet swimwear. Water from pools don’t cause a yeast infection. But the prolonged wearing of wet swimwear increases your danger of getting it. You also know that the fungus likes living in moist and humid environment, so wet swim costumes develop an overgrowth of yeast, especially in summer. 

Related: 10 Common Reasons for Recurrent Yeast Infections

Wet swimwear increases your risk of getting yeast infections

Wet swimwear increases your risk of getting yeast infections

 

2. Tight clothing and synthetic materials

You may wear lace underwear, or condoms all summer long. But, should be careful with synthetic materials like lycra fabric. They can trap heat and block the air which make you to sweat more. This creates a good opportunity for yeast to develop. While it’s hot in summer, you should pay attention to more breathable clothes. Also, it’s necessary to wear comfortable clothing instead of tight one.

3. Panty liners

If dark and humid environment make the fungus grow, wearing panty liners increases women’s chances of getting the infection. Besides, people are more prone to sweat in summer. These can trap moisture and stop air flow, leading to the moist environment yeast loves.

Panty liners can trap moisture and stop air flow, leading to a yeast infection

Panty liners can trap moisture and stop air flow, leading to a yeast infection

4. Unhealthy diet

There’re many picnics and parties hold in summer. More sugary, cocktails, alcohol are the culprits that trigger yeast infections. You should know that refined sugar leads to blood sugar spikes, increasing the risk for yeast overgrowth. Besides, too much sugar in ice cream and soft drinks has impact on the immune system. This makes it harder for your body to fight off the fungi. Excessive alcohol also results in an overgrowth of yeast.

Related5 Foods to Prevent a Yeast Infection

5. Stress

In the Southern Hemisphere, the summer months mark the end of the year which can put you under pressure. Deadlines, end of year exams or annual reports may lead to your stress. This challenges your immune system and makes you more susceptible to the infection.

Yeast infections can happen anytime, women are more likely to get it in the summer. The combination of heat, moisture, irritation and excessive sugar is enough to allow yeast to develop naturally.

RelatedCan Stress Trigger a Yeast Infection?

Stress challenges your immune system and makes you more susceptible to the infection

Stress challenges your immune system and makes you more susceptible to the infection

How to know if you have a yeast infection

Yeast infections are sometimes confused with other vaginal infections. So, you should notice these signs

  • Itching and irritation in the vagina
  • Redness, swelling and pain
  • Abnormal discharge (look like cottages cheese)
  • Yeast odor
  • Pain during urination and intercourse

For women who have experienced from yeast infection, the symptoms are obvious and annoying. So, it’s important to check with your gynaecologist to know whether it’s a yeast infection or not. Some sexually transmitted infections can show up similar symptoms, such as

  • Bacterial vaginosis
  • Genital herpes
  • Chamydia
  • Gonorrhea
  • Trichomoniasis

In case you’re diagnosed with a yeast infection, antifungal medications will help you. The infection can be treatable easily with OTC creams or home remedies. If you want to destroy the fungus and prevent it from coming back, Fugacil is a good choice. The cream is rich in antifungal ingredients approved by the FDA. It’s effective in treating fungal infections, such as yeast infection, jock itch, ringworm and toenail fungus. Fugacil especially kills the virus at the root, so it’s hard for the fungus from turning back.

RelatedTop 7 Home Remedies for Fungal Infections

Too itching in the vagina is the common symptom of a yeast infection

Too itching in the vagina is the common symptom of a yeast infection

What can you do to prevent yeast infection in summer?

Summer is awareness time of fungal infections, especially vaginal yeast infection. You should take care of your vaginal health to reduce the risk of it. Below are some useful tips to keep your vagina happy and healthy in summer.

  • Maintain your healthy immune system. As long as your immune function is strong, it can help fight off yeast overgrowth. So, let’s take advantages of leafy green vegetable, fresh fruits and lean sources of protein.
  • Always change wet bathing suits. You should bring a towel and another clothes to dry off and change soon after you get out of the water.
  • Avoid tight clothing and choose cotton underwear. Allowing the sensitive area to breathe and stay dry is important to prevent yeast infection.
  • Give priority for fresh summer foods. Berries family can be considered as a powerful source of vitamin C and E . They’re low in sugary that helps fight off the fungus.
  • Increase good bacteria in the body. Probiotic is helpful to keep yeast and bacteria at a balance. So, add more kefir, sauerkraut, yogurt and miso to your diet.
  • Make time for relaxation.
Probiotic foods are helpful to fight off yeast

Probiotic foods are helpful to fight off yeast

Women are more susceptible to yeast infection in summer because of sweating, heat, moisture environment. Luckily, the infection can be treatable and preventable easily. As long as you boost your immune system and avoid triggers of the fungus, yeast infection can’t find you.

 

 

 

 

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