Using Yogurt to Cure Vaginal Yeast Infection

Using Yogurt to Cure Vaginal Yeast Infection

Dec 23
Using Yogurt to Cure Vaginal Yeast Infection

Vaginal yeast infection is caused by a type of fungus called yeast or Candida albicans. This fungus is naturally a part of human body and causes no harms. But when candida grows out of control, it can cause infection of the vagina. Vaginal infections commonly affect the young girls and middle age women. It’s estimated that almost every woman might get this infection at least once in her life. Vaginal yeast infections are not sexually transmitted but can cause itching and discomfort. Besides, the infection can give burning sensations and make your vagina discharge thicker. People usually use home remedies to treat vaginal yeast infection. Also, there are various OTC anti-fungal creams, sprays and ointments which are helpful. They include Lotrimin, Diflucan, Terazol and Fugacil. If you prefer a more natural approach to treatment, using a home-based remedy is a better choice. And, yogurt is one of the most common choices to treat vaginal yeast infection.  

How to use yogurt to cure vaginal yeast infection?

Yogurt is a safe home-based solution used to treat yeast infection. To reduce candida, you can try any of the following treatments.

  • Add yogurt to your daily diet routine.

Eating yogurt may not directly help vaginal yeast infection to heal. But, the ingredient can provide many health benefits for the body. For example, yogurt benefits digestive health and strengthens the immune system. So, eating yogurt can help to fight off infections and prevent certain illnesses. Moreover, yogurt can promote weight management and help with heart health. You can also take probiotic supplements if you don’t like the taste of yogurt.

So, eating a cup of yogurt 2-3 times a day to against yeast infection.


  • Apply yogurt directly to the labia.

Wash your vagina with warm water. Dry it thoroughly. Apply yogurt on the affected area. Leave it on for an hour and then wipe it off. Follow this remedy 3 times a day to clear infection.

  • Insert yogurt in your vagina.

Fill the tampon applicator with yogurt. Place this yogurt tampon into the vagina. For better results, freeze the yogurt and insert it into the vaginal canal.

Using a mixture of yogurt and honey also helps to treat vaginal yeast infection. Besides, probiotics provide to the body with the same nutrients as yogurt does. So, you can also use probiotics to limit the growth of candida. Eating yogurt with some garlic cloves may also help to eliminate the yeast.

How does yogurt work for vaginal yeast infection?

Yogurt is a safe option to cure vaginal yeast infection naturally. There is nothing harmful in yogurt. This ingredient contains good bacteria that help maintain the vaginal pH levels. So, applying yogurt is a good option to kill the yeast cells.

Good bacteria called lactobacillus are beneficial for human’s health. They normally live in our genital area, urinary tract, stomach and gut. Lactobacillus can aid the functioning of the body. Plus, they can fight off harmful bacteria and infections. Yogurt is rich in lactobacillus, so you should eat yogurt to kill yeast cells.


Moreover, using yogurt offers many health benefits including:

  • Enhance the immunity
  • Improve the digestive system
  • Prevent irritable bowel syndrome
  • Aid in traveler’s diarrhea
  • Provide relief in diarrhea
  • Protect against osteoporosis
  • Alleviate depression

Apart from yogurt, you can also get lactobacillus through probiotics and fermented foods.

Related: 10 Must- Eat Foods to Fight Candida

What kind of yogurt helps for vaginal yeast infection?

There are many types of yogurt that benefit your health. But, not all kinds of yogurt are good for vaginal yeast infection. The enhanced or flavored yogurt products cannot help with the condition. For vaginal yeast infection treatment, unflavored, unsweetened, plain yogurt can help. Mixing yogurt with honey can increase the effect of treatment. A combination of best antimicrobial properties helps kill yeast more rapidly.

Using yogurt to cure vaginal yeast infection is 100% safe but has a risk. That’s yogurt does not help much with the itching. Also, the ingredient is not very efficient for swelling. Using yogurt helps kill yeast cells and prevent inflammation. If you’re suffering from intensely itchy vaginal yeast infection, consult your doctor for another treatment.


Moreover, make sure to get your symptoms checked by a doctor if:

  • You’ve had unprotected sex.
  • It’s the first time you get a yeast infection.
  • You’re not sure whether it’s vaginal yeast infection or not.
  • You have other symptoms like fever, sores, foul odor, and abnormal vaginal discharge.
  • Applying yogurt does not work for your condition.
  • OTC anti-fungal cream isn’t working on you.

Related: How to Diagnose Yeast Infections at Home

Other remedies to cure vaginal yeast infection

Using yogurt works more slowly than other treatments. In fact, by using yogurt, it will take one week or more to heal the infection. But people prefer yogurt because it’s inexpensive. Furthermore, using yogurt does not have any side effects. If you’ve tried yogurt but didn’t see the results, try the following remedies:

  • Garlic

Garlic is highly effective to treat severe symptoms caused by vaginal yeast infection. Take a clove of garlic and cut it in half. Place it inside the vagina and keep it for an hour. Repeat this a few nights for reducing itching.


  • Tea tree oil

Apply tea tree oil on the affected area to get relief from vaginal yeast infection. You can also practice douching with tea tree oil to relieve itchiness. If it causes any skin irritation, you should stop using it.

  • OTC anti-fungal cream

OTC anti-fungal cream is the best choice to treat vaginal yeast infection. Some anti-fungal creams can burn the skin and cause side effects. So, you should look for the cream that includes natural ingredients to lower these dangers. Fugacil with FDA-approved ingredients is the best treatment for vaginal yeast infection. Use a cotton swab to apply Fugacil on the affected area. Follow this remedy 2-3 times a day within 4-6 days. The drug can rapidly kill fungus and prevent recurrent infections.

Related: Get Rid Of a Yeast Infection with 6 Products You May Have In Your House

Vaginal yeast infection can make you irritated and uncomfortable. But, you now can easily control symptoms with yogurt and other treatments. For prevention, you should have good personal hygiene and practice safe sex.

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