How To Deal With Toe Fungus And Other Common Summer Foot Problems

How To Deal With Toe Fungus And Other Common Summer Foot Problems

Aug 17
How To Deal With Toe Fungus And Other Common Summer Foot Problems

Summer comes more sweating, which is the best time for fungal infection. More sweating means you’re likely to develop toenail and foot fungus. In fact, fungi often survive in water, soil, skin, plants, air, and inside the body. When acquiring a moist and warm habitat, they thrive and do harms to the human’s body. Toes and feet are usually exposed to the sun and water. So, we tend to see many foot problems in the summer days.

Dr. Anatoli Freiman of the Toronto Dermatology Centre said “foot health is important for many people. However, people with diabetes could be more at risk”. “People who have diabetes are 25 per cent more likely to get toenail fungus” told he. Freiman also pointed out the most common summer foot problems and how to deal with them.

  1. Smelly feet

The temperatures in the summer make you sweat more everywhere. Thus, fungus and bacteria grow well and cause foul odors in your feet. That is why some people have stinky feet in the summer. According to a Japanese study, the bacteria eat your sweat and produce an acid byproduct that reeks. It’s a natural process. Luckily, however, you can decrease the bacteria by creating a drier environment for your feet.

There’s a lot of stuff on the market. You can apply them to treat the condition. However, most people often self-medicate themselves. For example, to deal with smelly feet, you can:

  • Soak your feet in saltwater
  • Bathe your feet in vinegar
  • Invite your feet to tea
  • Use a powder
  • Pick the right socks

  1. Toe and foot fungus

Most cases of toe and foot fungus are caused by sweating or excessive moisture. The condition is characterized by yellowing, thickening and crumbling of the nails. Nail fungus may also cause pain, swelling, and inflammation in the infected toe. So, if you see any type of toe and foot fungus, try an antifungal treatment or talk to a specialist. Many pharmacists recommend Fugacil to deal with all types of fungal infections. Apply Fugacil for toenail fungus 3 times a day, and you will observe the best results after 7 days of use.

If you ignore the problem, fungus can lead to serious infections over time.

To avoid the condition, you should:

  • Wear breathable socks.
  • Keep your feet dry.
  • Alternate your shoes.
  • Get enough sleep.
  • Be more active to increase your blood circulation.
  • Always wear slippers when you go to the gym or pool.

  1. Dry feet

Dry feet (also called fissures) are a common problem that occurs mostly in the summer and even the winter. Dry feet can become very painful and bleeding if deep cracks develop in your feet.

An easy treatment for this condition is to use a moisturizer for dry skin. For the best results, you should apply the lotion after taking a shower. Make sure your feet are completely dry before application. Moreover, you can soften your feet with honey or exfoliate with sugar.

  1. Cracked feet

Cracked feet are a common foot problem that can cause discomfort when going barefoot. These cracks can become very deep and cause pain in your feet. Other symptoms may include peeling skin, red or flaky patches, itchiness, bleeding from the cracks. The condition can occur in both adults and children. And, it seems to affect women more often than men.

If you have any pain in your cracked feet, you should talk to a pharmacist.  Besides, a moisturizer can help the condition. You can also apply some natural treatments. For example,

  • Scrubbing the hard, dead skin away
  • Mentholated rub
  • Paraffin wax
  • Epsom salt
  • Apply honey/ coconut oil/ vinegar

  1. Corns and calluses

Corns and calluses are a painful skin condition caused by friction and pressure from shoes.

Signs and symptoms of corns and calluses include:

  • Flaky, dry skin
  • Bump on the skin
  • A thick, hard patch of skin
  • Pain or tenderness of the affected skin

Some people have a hard time distinguishing between warts and corns. However, warts are caused by a virus and need a further treatment by an expert. Whereas, corns and calluses can be treated with medicated products.

Summer foot problems are not serious, but annoying and discomforting. You need to take care of your toe and feet. Besides, there are many things you can do in the summer to keep your feet in the best health.

  • Keep your feet clean and dry
  • Moisturize dry skin
  • If you get foot fungus, treat it immediately by Fugacil
  • Keep your nails short
  • Alternate shoes
  • Sprinkle antifungal powder in your shoes
  • Never share towels, skates, shoes, nail clippers and other personal items

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