10 Signs You Have Candida Overgrowth

10 Signs You Have Candida Overgrowth

Jul 29
10 Signs You Have Candida Overgrowth

Candida is a fungus that typically lives in intestines and mouth. Its main function is helping out nutrient absorption and digestion. But when Candida develops out of control, it enters the bloodstream and causes candida infection. According to the CDC, it’s about 46,000 cases of Candida infection every year. Although the infection isn’t life threatening and can be treated easily, it may cause many complications. They can be digestive troubles, fungal infections and depression. Thus, you need to know about Candida overgrowth to prevent complications.

What causes Candida infection?

There are a lot of factors that lead to Candida infections. They can be environmental factors, poor personal hygiene, or a diet with more sugar. It’s essential for you to know about these factors that prevent its development. Like other infections, Candida infection usually affects people who have weakened immune system. And for those who have side effects of drugs. It’s because their body don’t have enough antibodies to defeat harmful bacteria.

A diet with high sugar can be the cause of a candida infection. Bacteria and fungi love sugar. They need sugar like glucose, lactose or fructose to develop. Besides, a diet with high sugar can reduce the immune system. Thus, eating a lot sugar also increases many chances to get this infection.

Kết quả hình ảnh cho candida

Chronic stress raises your chance to get the infection. It affects both mental and physical condition in the body. This is because when having stress, it will release cortisol that decreases your immune system and raises the blood sugar level. Diabetes is the reason that leads to Candida infection. Once having diabetes type 1 and type 2, the body will have high sugar and raise danger to get the infection.

The symptoms of Candida

When having Candida infection, you will fell some changes in the body. Some symptoms of Candida infection include:

–  Feeling fatigues, or suffering from chronic system

–  Having trouble with digestion

–  Difficulty concentrating and poor memory

–  Skin and nail infections

–  Having some autoimmune diseases such as arthritis, psoriasis

–  Anxiety and depression

–  Vaginal infections or itching in genital areas

–  Urinary infections

Kết quả hình ảnh cho candida

How can you know Candida overgrowth?

Candida usually causes a lot of different signs. It depends on types of infection you get. But, it still has the similar symptoms typically. Once the harmful fungi develop out of control, they will make these symptoms become worse. Thus, it’s necessary for you to know when Candida symptoms are overgrowth. There are some worse signs you can realize.

Chronic fatigue and digestive issues. Fatigue is a common sign when getting the infection. But fatigue in long term (chronic fatigue) is a sign of candida overgrowth. It’s because harmful fungi will disturb the balance in the gut flora, while your gut is a place that digest foods. Of course, you will get some problems with your digestion. It’s difficult for foods to be broken and you will lose the opportunity to absorb the nutrients. Your body doesn’t get enough nutrients and leads to fatigue, too. Thus, chronic fatigue and digestive issues will prove Candida overgrowth.

Autoimmune diseases. One autoimmune diseases is connected with candida overgrowth. Once candida develops out of control, it damages the intestinal walls and begins allowing the fungi to enter the blood stream. This affects a number of antibodies in the body. Then, lead to some syndromes such as depression, diabetes, heart failure and other diseases.

Vaginal infections and itching. A candida growth affects genital area in female. It’s because the moisture region in this area is a good condition for developing of candida. Vaginal infection, itching, discharge can be all signs of candida overgrowth. The infection will cause discomfort and itch in genital area.

Kết quả hình ảnh cho Vaginal infections and itching

Lowered sex desire. Hormonal balance is important to keep desiring of sex. But, when candida is overgrowth, it will affect testosterone and estrogen production. This causes hormonal imbalances and leads to a decrease in sex desire.

Low mood. Insulin and cortisol levels have a big impact on moods, while an oversupply of cortisol causes anxiety, exhaustion, and depression. Besides, it affects your nervous system that disturbs your sleep and leads to low mood. In some cases, it causes some problems in mental health.

Fungal infections on the skin. Candida overgrowth can lead to many infections on the skin. Nail fungus and athlete’s foot are common infections of candida overgrowth. It also causes a lot of infections in many region sin the body. Thus infection tends to develop in humid or wet weather. It’s because the candida loves moist environment.

Oral thrush. When harmful candida develops out of control, it also leads to oral thrush. This is because the same environment changes will make an intestinal overgrowth. This causes oral thrush candida infection. If you eat foods that are rich sugar, it will affect your gut and your mouth as well.

Kết quả hình ảnh cho oral thrush

Brain fog. Acetaldehyde is one of the chemicals that is produced by candida. This toxic metabolites will affect your mental health. During an overgrowth of candida infection, there are too much acetaldehyde in the blood stream. This affects your brain that leads to confusion, poor concentration and difficulties with memory.

Joint pain. Acetaldehyde caused by candida and uric acid cause pain in parts of the body. These substance can lead to gout and pain, swelling in joints. They will attack your body suddenly and exist in a long time.

Skin problems. Skin is the largest organ in the body. When candida grows strongly, it produces cortisol problems and leads to skin issues. It can cause oily skin and blocked your pores which contribute to acne.

To avoid candida overgrowth, you need to limit sugary foods that candida loves. Besides, you need to practice personal hygiene. Candida is likely to live in moist environment, and this condition will help in developing candida.

Related: 10 Must-Eat Foods To Fight Candida

 

  

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