10 Common Reasons for Recurrent Yeast Infections

10 Common Reasons for Recurrent Yeast Infections

Apr 21
10 Common Reasons for Recurrent Yeast Infections

Yeast infections are one of the annoying problems that most women have in their lives.  These are not dangerous but can cause itching and irritation to the sufferers. Most yeast infections are treated easily with medications and creams, like Fugacil. But sometimes, they can become persistent and occur 4 or more times per year. So, it’s essential to know the reasons why yeast infections keep coming back frequently. Avoid the certain triggers can help you protect your vagina from the infections. Here are 10 common reasons for recurrent yeast infections every woman should know.

Eating too much sugar

Yeast infections are caused by the fungus Candida albicans. This type of fungus survives and develops in moist, warm areas, such as the vagina. Besides, it can feed well on sugar. If you eat too much sugar, you can have higher chances of getting yeast infections. Studies show that high sugar intake can create the ideal condition for candida to grow. In women with yeast infections, eating too much sugar can make their symptoms get worse. If they continue to keep this habit, they can be at risk of recurrent yeast infections.

Wearing tight clothing for too long

Some certain clothes can increase the moisture and temperature in your vagina. That can definitely lead to yeast infections in many women. Some types of clothing that can be responsible for yeast infections are:

  • Skinny jeans;
  • Leggings;
  • Shape wear;
  • Rompers;
  • Pyjamas;
  • Colored underwear.

To prevent recurrent yeast infections, you should choose the right clothes. Also, avoid wearing tight clothes for too long.

Related: What Happens if You Don’t Change Your Underwear Frequently

Wearing tight clothes for too long can put you at risk of recurrent yeast infections

Wearing tight clothes for too long can put you at risk of recurrent yeast infections

Hormonal imbalance

Hormonal imbalance is one of the main reasons for recurrent yeast infections. Many studies found that some sex-hormones, such as estrogen can help candida grow. That’s why many women often develop yeast infections during some point, like:

  • In puberty;
  • Before their periods;
  • During pregnancy;
  • Around menopause.

Hormonal imbalance can also be a reason for vaginal tearing and vaginal dryness. These things can make your vagina more vulnerable to infection.

Vaginal pH imbalance

The pH level is important to determine whether your vagina is healthy. Your pH level is normal when reaching between 3.8 and 4.5. If you have a higher vaginal pH, you can have higher risk for yeast infections. Some factors that can disturb your vaginal pH balance are:

  • Harsh soaps or cleansers;
  • Douching;
  • Unprotected sex;
  • Tampons;
  • Nylon underwear or bathing suits;
  • Menstrual periods.

So, avoid these factors to lower your risk of developing recurrent yeast infections.

The imbalance of vaginal pH increases the risk for recurrent yeast infections

The imbalance of vaginal pH increases the risk for recurrent yeast infections

Use of antibiotics

Recurrent use of these strong medicines can put you at high risk for yeast infections. Antibiotics can kill healthy bacteria, creating a perfect environment for candida to grow. Besides, these medicines can disrupt the natural balance in your ecosystem. This can make your body be more vulnerable to fungi and bacteria. If you usually take antibiotics, you are likely to develop recurrent infections later.

Related: 6 Times When You Should Say No To Antibiotics for Infection

Excessive consumption of caffeine and alcohol

You may not believe but those habits can truly affect your vaginal health. Alcohol and caffeine can disrupt the pH balance, triggering recurrent yeast infections. Both of these can raise your blood sugar levels. This can create an ideal environment for candida to flourish.

Related: 5 Foods to Prevent a Yeast Infection

Drinking too much caffeine and alcohol triggers recurrent yeast infections

Drinking too much caffeine and alcohol triggers recurrent yeast infections

Use of birth control methods

From pills to condoms, these methods can put you at risks of recurrent yeast infections. Using condoms during sex can prevent pregnancy and reduce your chances of STDs. But, condoms sometimes can cause allergic reaction to your vagina. This can lead to inflammation, making your vagina more vulnerable to infections. Oral contraceptives can affect estrogen levels, increasing the growth of candida. If you’re at risk of these factors, talk to your doctor about the best solutions for you.

Resistance to medications

If you get recurrent yeast infections, candida no longer responds to traditional medications. This problem is just like antibacterial resistance in some bacterial infections. So, if you think you’re at this risk, ask your doctor for advice.

Resistance to medication is the reason for recurrent yeast infections

Resistance to medication is the reason for recurrent yeast infections

Not completing a full course of treatment

Not completing a treatment can also be a reason for recurrent yeast infections. Many doctors said that many women didn’t finish a full course of treatment for yeast. As a result, they experience recurring infections several times during their lifetime. So, complete the entire treatment, even when your symptoms subside.

Related: 8 Effective Treatments for a Vaginal Yeast Infection

Suffering from another medical condition

Some certain chronic medical conditions can raise your risk of recurrent yeast infections. These include obesity, diabetes and bacterial skin infections. If you are suffering from these diseases, get them treated immediately. If you think these may be triggering your recurrent yeast infection, speak to your doctor. They will give you appropriate solutions.

Related: 8 Rules to Keep a Healthy Vagina

Diabetes can increase the risk of recurrent yeast infections

Diabetes can increase the risk of recurrent yeast infections

Not every woman with recurrent yeast infections are affected by these factors. But, if you keep getting this infection, pay attention to these above triggers. And immediately, talk to your doctor for solutions.

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